![The Energy Blueprint](/img/default-banner.jpg)
- Видео 819
- Просмотров 8 507 802
The Energy Blueprint
США
Добавлен 19 фев 2008
Discover how to overcome low energy, fatigue (or chronic fatigue syndrome), and burnout, and then dramatically boost your energy levels. As The Energy Blueprint Team, we meticulously research, analyze, and present the most current and accurate information from the world of health and wellness, ensuring that it's both reliable and practical, while debunking pseudoscientific nonsense.
Our channel features a variety of training, including:
Expert Interviews: Top health professionals, researchers, and wellness experts share cutting-edge insights.
Practical Tips: Strategies and lifestyle changes to enhance energy and conquer fatigue.
Debunking Myths: Dispelling misconceptions and dangerous myths about health.
Success Stories: Real-life triumphs over fatigue and burnout.
By subscribing, you're joining a community of like-minded individuals who are committed to improving their health and enhancing their energy levels naturally. Start your journey towards a revitalized and energized life!
Our channel features a variety of training, including:
Expert Interviews: Top health professionals, researchers, and wellness experts share cutting-edge insights.
Practical Tips: Strategies and lifestyle changes to enhance energy and conquer fatigue.
Debunking Myths: Dispelling misconceptions and dangerous myths about health.
Success Stories: Real-life triumphs over fatigue and burnout.
By subscribing, you're joining a community of like-minded individuals who are committed to improving their health and enhancing their energy levels naturally. Start your journey towards a revitalized and energized life!
Two Brain Experts Reveal Their Best Mood Hacks | Trudy Scott & Uma Naidoo, MD
In this episode of The Energy Blueprint, we’re highlighting how you can naturally address anxiety, mood disorders, and brain health thanks to the expert work of two past guests-nutritionist Trudy Scott and Uma Naidoo, MD.
Trudy and Dr. Uma’s approaches complement each other to make a robust, actionable episode that I know you’ll love.
Show Notes:
00:00 - intro
00:40 - Guest intro - Dr. Uma Naidoo and Trudy Scott
01:24 - How nutrition ties into brain health
14:25 - Mental health issues and neurotransmitters
28:11 - Artificial sweeteners' impact on health
32:12 Trudy Scott - How amino acids can be used to treat anxiety
41:30 - The key neurotransmitters to support for anxiety
💻 RESOURCES
Transcript: th...
Trudy and Dr. Uma’s approaches complement each other to make a robust, actionable episode that I know you’ll love.
Show Notes:
00:00 - intro
00:40 - Guest intro - Dr. Uma Naidoo and Trudy Scott
01:24 - How nutrition ties into brain health
14:25 - Mental health issues and neurotransmitters
28:11 - Artificial sweeteners' impact on health
32:12 Trudy Scott - How amino acids can be used to treat anxiety
41:30 - The key neurotransmitters to support for anxiety
💻 RESOURCES
Transcript: th...
Просмотров: 3 203
Видео
End Stress By Learning to Self Regulate Your Nervous System with Mental Strength Coach Siamon Emery
Просмотров 6 тыс.День назад
In this episode, I’m speaking with my close friend, and a coach of mine, Mental Strength Coach Siamon Emery. Siamon has a powerful personal story that begins in an extremely stressful and traumatic environment with heroin-addicted parents, and then moves into his own personal transformation later in life, and then finding his calling as a Mental Strength Coach helping others to build resiliency...
Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
Просмотров 4,9 тыс.14 дней назад
In this episode, I’m speaking with Dr. Stephanie Estima about some truly incredible and unexpected differences between males and females and how women can use simple nutrition and exercise tweaks to optimize their potential. This episode was originally released in May 2022 Show Notes: 00:00 - Intro 00:29 - Guest Intro - Dr. Stephanie Estima 02:44 - Hormone balance and energy levels 10:46 - How ...
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
Просмотров 12 тыс.21 день назад
In this episode, I’m speaking with Dr. Sam Berne, a holistic optometrist who naturally overcame his own struggles with eye pathology and learning disabilities (yes, the two can be connected!), thanks to the techniques discussed in this podcast. Even if you’re not interested in eye health, I really want to encourage you to watch or listen to this episode-it’s must-know material to keep your eyes...
Don’t Give Up Hope! From Severe Pain and Fatigue to Joy And Energy
Просмотров 5 тыс.Месяц назад
In this unique episode of The Energy Blueprint, I’m speaking with a man named Evans L., who shares his profound story of personal transformation through debilitating fatigue, physical symptoms, and pain beyond what most of us can imagine… to living a rich, full life with a level of energy and functionality he couldn’t have dreamed of just a few years ago. In this podcast, Evans and I discuss: H...
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
Просмотров 6 тыс.Месяц назад
Dr. Kharrazian, is an award-winning researcher, academic professor, and a functional medicine healthcare provider. Dr. Kharrazian has worked as an Associate Clinical Professor at Loma Linda University School of Medicine, a Research Fellow at Harvard Medical School, and a Research Fellow at the Department of Neurology at Massachusetts General Hospital. This podcast was initially released in Oct ...
The Diabetes Coach | The Real Causes Of Diabetes | Dr. Brian Mowll
Просмотров 1,4 тыс.Месяц назад
Check out the full episode here: ruclips.net/video/KiYT1WGLwso/видео.html In this episode, I am speaking with blood sugar expert Dr. Brian Mowll (a.k.a. The Diabetes Coach) about the most common causes of high blood sugar (and insulin resistance/diabetes) The full episode was released in Oct 2019 💻 RESOURCES ▸ TheEnergyBlueprint.com 📌 Want even more tips? Subscribe to This Channel: ruclips.net/...
Dr. Yogi Hendlin Exposes The Truth About Corruption In Science
Просмотров 4,3 тыс.Месяц назад
In this episode, I’m speaking with public health professor and environmental health scientist Dr. Yogi Hendlin about the corruption of science. Unfortunately, it’s easy to be unaware of this critically important issue that negatively influences your and your family's health. This is a must-listen podcast-the information presented by Dr. Hendlin profoundly affects us all. This podcast was initia...
Meditation Expert: Get Rid Of Your Stress | Emily Fletcher
Просмотров 1,1 тыс.Месяц назад
Show Notes: 00:00 - Stress Less - Achieve More | Emily Fletcher 13:50 - Top Meditation Expert | Use Meditation For Better Performance And Energy with Emily Fletcher 💻 RESOURCES Stress Less - Achieve More | Emily Fletcher FULL episode: ruclips.net/video/Do_SqGG9z1Y/видео.html Top Meditation Expert | Use Meditation For Better Performance And Energy with Emily Fletcher FULL episode: ruclips.net/v...
Award winning MD | PEMFs supercharge your cells and heal your body | Dr. William Pawluk
Просмотров 36 тыс.Месяц назад
In this episode, I’m speaking with Dr. William Pawluk, one of the world’s most respected authorities on pulsed electromagnetic fields, or PEMFs, a topic that might seem confusing due to what you’ve learned about EMFs, aka electromagnetic fields. However, PEMFs are a highly beneficial form of positive stress and are very different from EMFs emitted from wireless phones or your modem. I’m excited...
Does The Current Approach To Treating Alzheimer's Work?
Просмотров 1,3 тыс.Месяц назад
In this video, Dr. Heather Sandison and Dr. Dale Bredesen talk about why the current approaches to Alzheimer's treatment may not work as intended. Show Notes: 00:00 - Dr. Heather Sandison 25:58 - Dr. Dale Bredesen 💻 RESOURCES ▸ TheEnergyBlueprint.com Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison Full Episode: ruclips.net/video/CpWOQBjwDuM/видео.html Alzheimer's IS O...
Mind-Body Link Discovered! Mitochondria In Stress & Disease | Dr. Martin Picard
Просмотров 12 тыс.Месяц назад
In this episode, I have the pleasure of speaking with Dr. Martin Picard, a mitochondrial researcher who directs the Mitochondrial Psychobiology Group at Columbia University Irving Medical Center and is an Associate Professor of Behavioral Medicine in Psychiatry and Neurology. We explore the fascinating topic of how stress affects your mitochondria and the link to aging, resilience, disease resi...
Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
Просмотров 9 тыс.2 месяца назад
In this episode, I’m speaking with Dr. Heather Sandison, a naturopathic doctor, published researcher, and the author of a new book you’ll definitely want to read, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health. Dr. Sandison’s work is extraordinary in many ways, but, in my opinion, one of her most impressive achievements is creating Marama Memory Care, the f...
Is Fluoride Good Or Bad For Your Teeth | Trina Felber, Dr. Nicole Vane, and Dr. Judson Wall
Просмотров 2 тыс.2 месяца назад
In this episode, Trina Felber, Dr. Nicole Vane, and Dr. Judson Wall discuss the impact flouride has on your teeth and health. Show Notes: 00:00 - Trina Felber 05:38 - Dr. Nicole Vane 10:13 - Dr. Judson Wall 💻 RESOURCES How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) FULL EPISODE ruclips.net/video/iH6yMA0Y3Xo/видео.html Can Bad Teeth Make You Sick & Tired? Get Healthy ...
"Lies I Taught In Medical School" (Rob Lufkin, MD)... Uncovers Medical Deceit
Просмотров 9 тыс.2 месяца назад
In this episode, I’m speaking with Dr. Robert Lufkin, a physician and medical school professor at UCLA and the University of Southern California, about his new, provocatively titled book Lies I Taught In Medical School. Show Notes: 00:00 - Intro 00:58 - Guest Intro 02:24 - Lies I Taught in Medical School 10:16 - The issue with the modern medicine approach 17:19 - The little-known fact about dru...
Brain Inflammation I A Root Cause Of Chronic Fatigue? Dr. Datis Kharrazian, Ashok Gupta
Просмотров 2,5 тыс.2 месяца назад
Brain Inflammation I A Root Cause Of Chronic Fatigue? Dr. Datis Kharrazian, Ashok Gupta
Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
Просмотров 6 тыс.2 месяца назад
Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
Dieting Leaving You Exhausted? Here's How To Fix It! | Dr. Susan Peirce Thompson
Просмотров 1,2 тыс.2 месяца назад
Dieting Leaving You Exhausted? Here's How To Fix It! | Dr. Susan Peirce Thompson
The True Source Of Willpower To Achieve Your Fitness Goals | Borge Fagerli
Просмотров 4,1 тыс.2 месяца назад
The True Source Of Willpower To Achieve Your Fitness Goals | Borge Fagerli
2 Bone Health Experts | The BEST FOODS To Reverse Bone Loss | Margie Bissinger & Kevin Ellis
Просмотров 1,4 тыс.3 месяца назад
2 Bone Health Experts | The BEST FOODS To Reverse Bone Loss | Margie Bissinger & Kevin Ellis
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
Просмотров 7 тыс.3 месяца назад
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
Methylene Blue | A Unique Energy & Anti-Aging Booster | Dr. Scott Sherr and Dr. John Lieurance
Просмотров 3,3 тыс.3 месяца назад
Methylene Blue | A Unique Energy & Anti-Aging Booster | Dr. Scott Sherr and Dr. John Lieurance
Making Sense Of Conflicting Claims From Diet Gurus | Dr. Stephan Guyenet and Dr. Mario Kratz
Просмотров 6 тыс.3 месяца назад
Making Sense Of Conflicting Claims From Diet Gurus | Dr. Stephan Guyenet and Dr. Mario Kratz
The Fitness Mindset I Wish I'd Known 10 Years Ago | Borge Fagerli
Просмотров 3,5 тыс.3 месяца назад
The Fitness Mindset I Wish I'd Known 10 Years Ago | Borge Fagerli
2 Bone Health Experts - The Most Common Causes Of Bone Loss | Margie Bissinger & Kevin Ellis
Просмотров 1,1 тыс.3 месяца назад
2 Bone Health Experts - The Most Common Causes Of Bone Loss | Margie Bissinger & Kevin Ellis
Take Your Brain From Healthy To Super-Human! - Dr. Titus Chiu
Просмотров 7 тыс.3 месяца назад
Take Your Brain From Healthy To Super-Human! - Dr. Titus Chiu
What Drives Insulin Resistance and Type II Diabetes? | Dr. Brian Mowll and Alex Leaf
Просмотров 1,7 тыс.3 месяца назад
What Drives Insulin Resistance and Type II Diabetes? | Dr. Brian Mowll and Alex Leaf
Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
Просмотров 7 тыс.4 месяца назад
Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
Psychiatrist | Move Yourself OUT Of Victim Mentality & Pain | Dr. Reef Karim
Просмотров 1,3 тыс.4 месяца назад
Psychiatrist | Move Yourself OUT Of Victim Mentality & Pain | Dr. Reef Karim
Mythbusting - Carbs, Calories, Losing Fat, “Metabolic Damage” and More! with Alex Leaf
Просмотров 7 тыс.4 месяца назад
Mythbusting - Carbs, Calories, Losing Fat, “Metabolic Damage” and More! with Alex Leaf
This guy gets it
Algorithm
The living at attitude probably also has other factors like better deuterium-depleted water right?
It also increases water production in the etc right not just energy production. And does it effect melenin or use of melenin to make energy?
Can MB restore oxphos in camcer cells and either restore mitochondria or at least assist cytochrome c oxidase spill out of the mitochondria and start apoptosis? And is this imcreased in combination with red, NIR and infrared light
hmmm. soo ..systematically speaking the fundamental faculties are insufficiently sophisticated to support your philosophy ..
I will Not listen to this idiot. (Stopped at 9:36). Where are the studies, that show more iron deficiency in Vegans. Actually studies shows that is NOT True. And I didn't hear him warning people that Heme iron is associated with Cancer... and Heart problems... and even Diabetes! Why should he bother about research! Naturopaths know better. They listen to their soul!
Evan is an inspiration!
Definitely!
I had brain fog for a long time and ended up with episodic ataxia with no cure☹️
Sorry to hear. I hope you find the help you need.
I've got 4 friends with brain fog after the clot shot that turned into dementia WTF
All too common, sadly.
whenever I visit either of my grandpas (who live in cabins with tons of natural sunlight) I tend to get up early and my sleep schedule is “fixed” but as soon as I go home within like a week I’m back to not being tired at night. I hate that I always revert back
So you have to make your home life like your cabin life. :)
I got diarrhea after one capsule?? scared to take another lol
It doesn't agree with everyone!
@@TheEnergyBlueprint Im going to try half dose every other day to see if I can learn my body to accept it
How do you raise your norepinephrine and epinephrine and histamine in the body?
To raise norepinephrine and epinephrine, engage in regular high-intensity exercise, consume tyrosine-rich foods like poultry and fish, and consider cold exposure. For histamine, eat histidine-rich foods such as meat and fermented foods, or supplement with histidine.
I eat a lot of meat and I do a lot of walking up to 14 thousand steps sometimes. I took a urine test to check my neurotransmitters and they keep coming back norepinephrine and epinephrine and histamine and my serotonin is almost low. I take tyrosine 500 mg once a day.and 5 htp and pea to help with raising but they don’t go up. My cortisol is high at night and low in the morning.I work with a natural path for 16 months and took urine test about 5 times and these are still low and the symptoms are driving me insane. Low mood slow reaction time. My mind overthink a lot all day. Anxiety and insomnia. Fight or flight all day in my body. She says it takes time. I just don’t know what I’m doing wrong And maybe she don’t have the answers. That’s why I’m here . Thanks for any advice.
look up noncommutativity - that's the secret to health
While it might seem intriguing to draw parallels to health, there's no direct connection or "secret" linking noncommutativity to health outcomes.
@@TheEnergyBlueprint by "health outcomes" you seem to be indicating actual study results. It sounds like you don't really know what noncommutativity is. As far as "secret" - I recommend Eddie Oshins quantum psychology website - he has no links to other sites. So his website is a true secret! He worked at Stanford Linear Accelerator Center to create "quantum psychology" but he also taught Wing Chun. Eddie Oshins realized the secret of nonwestern meditation training as healing is noncommutativity. Then in 2022 physics Professor Basil J. Hiley had a book chapter co-published with a neuroscience professor - Hiley was the collaborator with David Bohm - so Hiley states quantum biology has been wrong thus far for not considering noncommutativity. "This is not the place to discuss these proposal in detail but we feel it is essential to draw the reader’s attention to this rapidly developing field which has been held back in the belief that “wave-decoherence” is the fatal factor that destroys quantum effects in living systems. This negative outlook traps us in a totally obscure notion of “wave-particle duality” and all the conflicting images that throws up. We should instead direct our attention towards a dynamical structure conditioned by non-commutative geometry." So you can read that freely online - I corresponded with Professor Hiley several times about this topic - starting some five years ago - and he said he loved my music article on noncommutative meditation. So yeah this is radical research but it's based on Fields Medal math professor Alain Connes research also - see his "Music of Shapes" lecture on youtube as a good start. He mentions the brain connection to noncommutativity also! thanks for your interest - or actually your dismissal of this topic. hahaha.
read "Light is Heavy" by Nobel physicist Gerard 't Hooft and Martin van der Mark. All matter is actually made of photons.
Thanks for the reading list tip!
@@TheEnergyBlueprint yes the new Superradiance microtubule article that Jack Tuszynski co-authored is very fascinating - they discovered that water mass in the microtubule is split by ultrasound creating the 4th state of water as explained by physicist Emilio del Giudice. He was the source for quantum biologist Dr. Mae-Wan Ho's fascinating article on yang qi healing in the body via the water and collagen. Collagen is made of microtubules.
On the mind communication with the body look into the pineal gland and nondualism. Traditional Chinese Medicine teaches that each organ of the body is connected to an emotion! When deep meditation is done you can literally experience this truth as a holographic nondualism connection. I have personally experienced that someone with deep sadness has a lung blockage and someone with deep anger has a liver blockage - and someone with fear has a kidney blockage. There is a connection between the emotions also - so too much compassion causes sadness since compassion is the heart as love combined with the lungs as courage. The kidneys are will power - so they get hot when activated and the pineal gland gets hot and magnetized when it's activated. Then you can literally use your spirit to "turn around" and focus your pineal gland - as well as process people's emotions of their body around you - this works through an etheric negative ion or "yin qi" psychic field. It can go to a deeper spiritual energy that is called Shakti or Yuan Qi in India and China respectively - it is like a deep magnetic holographic antigravity force. The training requires what Dr. Herbert Benson calls the Relaxation Response - so you use breathing but also the leg muscles to cause a "parasympathetic rebound" - see my oldest upload for the link to my free training manual as a docdroid. thanks
Very interesting talk! Thank you I actually lost 2 infants from a mitochondrial disease many years ago. It was mitochondrial myopathy cytochrome oxidase deficiency complex I and IV I have fibromyalgia and probably CFS I know mitochondrial dysfunction is related to fibromyalgia and maybe CFS as well I love to learn as much as I can it's interesting
So sorry for your loss. I'm pleased to hear that you keep learning.
Thank you for sharing your knowledge and wisdom. I think you’re an exceptional human being who gives me renewed faith in the capacity, resilience and goodness of mankind. I have recently been doing exactly what you advocate - going back to a safe place where I felt loved and seen - as I have just come out of a long term relationship with someone who was very emotionally disregulated (NPD). It was great to hear you validate and explain some of the things I’ve been doing to heal myself. Good to know I’m on the right track. Thank you again and to you Ari for bringing Siamon to us in this podcast.
So glad the podcast found you and that it was helpful!
How can you get selenium (from food sources) if you are (deathly) allergic to brazil nuts
Seafood! Eggs...poulty...meat.
@@TheEnergyBlueprint SEAFOOD!!!!!! My fav! Any particular ones that are higher? (I also eat eggs almost EVERY day)
SSRI's what does anyone know is in these tablets/capsules? Its all an MKULtra programming, and people respond as they believe in it or not? PLACEBO EFFECT - i belive all issues are trauma responses deal with the root and the symptoms go away
This doesn't relate to that at all. And no, not everything comes down to trauma - that's too reductionist.
Thanks a lot 👍👍👍
Most welcome!
Have you experienced a breakthrough moment while watching this video? Share your insights in the comments below! Plus, show your support by liking this video and subscribing to our channel.
Been doing this for a while and it's so good. Sleep well and no longer get "dry mouth" which was so bad.
It's vital. Glad it helps.
Actually you should be asleep your whole life! What’s the point in being awake. Now back to shleep, sheeple
Life changing advice for me.
Wonderful! Hope it continues to help. :)
If a person has sibo IBS ibd hemmarhoids candida overgrowth, are these cordyceps or any mushrooms OK? 🤔
Yes, cordyceps and medicinal mushrooms like reishi and lion's mane are generally considered safe and may even be beneficial for someone with SIBO, IBS, IBD, hemorrhoids, and Candida overgrowth, but it's important to monitor individual reactions.
What a 'feeling good' podcast!! 😊 Thank you guys. Just one thing... if the fear comes from knowing that your phisical body is not fit or equipped to defy something, better leave that somethin for future times. The realm of mind has to stop when the limits of the phisical body are involved. This I learned not from personal experience but from the experience of an athlete
Good point!
What brand of NT Factor?,,they all seem to be different
No specific brand.
Is phosphatidyl serine in the same phospholipids class as what your talking about in NT factor ?
No, quite different.
🤎🤎💜💜💜💜💜👍👍
Glad you liked it!
Thank you Ari for brings us this🦘🤠-Kangaroo dave
Purpose filled video. Many things in our lives just get set to the side. Healing help that is truly effective is so needed. Oh to find these coaches.
Yes, this is so badly needed!
Siamon Emery, you mentioned many of the Master Educators that I have been reading about. Thank you. Your powerful resilience, your truth and your ability to rebuild your Self and your life is magnificent craft with intelligence. I wish I could see you surfing, it would be such a magnficent combo to see the physical with the inner strength all expressed in the open raw energy of the mighty ocean.
OOOOOOOOoooo so excited to know you are in my homeland Australia. Welcome to this great Southern Land Ari and I hope you enjoy your time here and will visit us many times again. There is such a vast land to discover and not to mention the magnficent wildlife. Thanks for your brilliant work in the Energy Blueprint.
You're very welcome - thanks for those kind words.
Look into having an introduction appointment with Siamon and take steps to practice regulating my NS.
One of the best episodes I've heard on this podcast...thankyou x
What an incredible story and discovery Siamon. There are so many practices and modalities out there that claim to be the "cure," however they're all missing this one aspect-creating a felt sense of safety in the body. I'm grateful for the sessions you've done with me & how they've helped me move through difficult spaces & the crazy change in my life. I'm excited to see how many people you serve and the lives that change because of this practice. Thank you for choosing to use your life experiences & challenges to discover this powerful tool. 🙏🏼🌱🔓🦋
Thank you for this talk
I think female CEOs at high levels who were athletes have more testosterone and/or male energy than most women
I think it comes down to more than this, but could be an important factor.
Here's a great quote Fear is excitement without the breath.
That's great. I love that.
Thank u Ari and Siamon for this priceless chat! I'll do my best to get my girl to watch, slow down and rewind many parts of this 'discovery' conversation. We both need to digest all said, reflect and have many chats. I'm a single, deaf mum who's basically raised my girl with almost zero community aside from her schooling environment and it's touch and go with church community. That might seem far stretched but it's true. Immediate family dysfunctional to put it mildly, much trauma added over the long term hence we are on silent mode for a year and counting. Now 20 odd years later our situation has hit us full force. I've been more masculine and always working to earn a living, etc. The absence of nurturing and community has done us both in. Tried to build friendships over the years with some families, yet get the feeling most rule a tight ship with a young kid not welcome even if it's the rare visit. How's a kid to learn 'normal' family dynamics? Very grateful that I stumbled on both yr video and transcript
Loved this podcast! I’m going to practice the technique of feeling the safe/loved place. I did find all the ads very distracting.
This was awesome Ari and Siamon, thank you!! I am a retired Psychotherapist. I learned and enjoyed this on many levels. Will be very helpful for anyone interested in improving themself!!
Glad you enjoyed it!
Very good interview. Thank you.
I wish I had all this info during my early years but now that I’m 67, my body just won’t perform the same😢
Thanks for listening
Very inspiring! 1:33:11 I can see how it would take practice but at the same time achievable. Makes a lot of sense. Thank you for sharing 💕
Big Thanks ...great podcast
In regards to the ‘C-‘ level men and women who have disproportionally an athletic background. The ‘C’ is not down from ‘A’ or ‘B’ level staff, but comes from Chief Executive Officer, Chief Financial Officer, Chief Technology Officer, Chief Operations Officer, etc… Hence ‘C-suite’. ;-)
Thank you for clarifying this for me! :)
We're curious, what action step are you going to take after watching this video? Share it with us in the comments! And if you found value here, please consider liking and subscribing to our channel.
Thank you, this is very relevant and helpful to me. My children are going through a traumatic situation, and this will help me to A) stay better regulated, and B) guide them into better regulation, by focussing on the moments where we feel safe, loved, seen, etc…
This was an amzing "interview" Ari and Siamon! Thank you! It invigiorated me all day, have been thinking about it and when I have felt safe in my life... to be working on.